Best Chicago Therapists for Anxiety
Searching for the best therapist for anxiety in Chicago? Do you struggle with fear, panic, worry, and stress? Have you been diagnosed with an anxiety or panic disorder?
If the answer is yes, you aren’t alone. It is estimated that nearly 40 million Americans have some form of anxiety, according to the Anxiety and Depression Association of America. The exact number of men living with anxiety is largely unknown, but it is thought that males make up a large percentage of the total number.
Because we are a Chicago based blog, we thought it might be helpful to share feedback from some of our readers on who they feel to be the best therapists for anxiety in Chicago.
Anxiety Therapists in Chicago
This page is designed to help you find the best anxiety therapist near you to fit your needs. Next to each person, we’ve also included some basic information about their specialty.
It is important to keep in mind that when a person has an anxiety disorder, it is considered a clinical condition that has been diagnosed by a licensed professional.
We mention this because many people claim to “treat” anxiety, but that doesn’t mean they hold the specialized training or background to be helpful.
Common Anxiety Disorders
There are several different anxiety disorders that are commonly agreed upon by the psychiatric community. These include:
- Generalized anxiety disorder
- Panic Disorder
- Phobia related disorders
Regardless of which anxiety condition you have been diagnosed with, it is critical to work with someone who has the necessary training and experience to treat your situation.
We are fond of natural treatments that work in conjunction with any medications you may be taking. Examples of holistic approaches include:
- Mindfulness therapy
- EMDR (Eye Movement Desensitization and Reprocessing)
- Hypnotherapy or commonly referred to as hypnosis
- Meditation therapy
- Cognitive behavior therapy (CBT)
Best Anxiety Therapists Chicago
What follows is our list of five therapists that offer the best counseling for anxiety in Chicago.
2nd Story Counseling
655 W. Irving Park Road, #204, Chicago, IL 60613
Ph: (773) 528-1777
Located in the Lakeview neighborhood of Chicago, just two blocks away from Thorek Hospital and just over a mile away from Wrigley Field, at the Irving Park Exit off Lake Shore Drive are the offices of 2nd Story Counseling.
All of the therapists have specialized training in anxiety treatment and offer compassionate, caring and results oriented counseling for men and women. Mindfulness and CBT are part of their approach.
Many of the counselors offer virtual counseling, sometimes referred to as remote therapy using a secure, HIPAA compliant platform. BCBS PPO insurance.
Cognitive Counseling Solutions
4433 W Touhy Ave Suite 450, Lincolnwood, IL 60712
Ph: (312) 522-7920
Located just outside of Chicago’s far North Side, in an area some consider to be the North Shore, near the Chicago neighborhood of West Ridge and nor far from the Rogers Park community, on the corner of Touhy Avenue and West Fitch Avenue are the offices of Cognitive Counseling Solutions.
Psychotherapist Frank Sasso offers solution focused anxiety therapy for men and women using an integrative approach that includes mindfulness, CBT, guided imagery, and hypnosis are part of his approach.
In person and virtual counseling services may be available, depending on your needs. BCBS PPO insurance accepted.
Forest Bluff Counseling
49 Sherwood Terrace suite R, Lake Bluff, IL 60044
Ph: (847) 582-0588
Located in one of Chicago’s northern suburbs in the community of Lake Bluff, not far from the suburb of Lake Forest, just off Skokie Highway and nestled in an office building are the offices of Forest Bluff Counseling.
The counselors specialize in working with adults and children struggling with various anxiety disorders and use mindfulness-based approaches to create positive change. Check to see which insurance carriers they are paneled with.
In person and virtual therapy appointments may be available, depending on your needs.
Chicago Hypnosis Associates
3712 North Broadway #131, Chicago, IL 60613
Ph: (312) 767-8148
Located in the East Lakeview neighborhood of Chicago, straddling the zip codes of 60613 and 60657, half a mile away from Wrigley Field and a few blocks off Chicago’s iconic Lake Shore Drive, now called DuSable Lake Shore Drive, are the offices of Chicago Hypnosis Associates.
The anxiety specialists here use mindfulness based approaches, including hypnosis, to help calm fears, worries, panic, and stress. All of the associated helping professionals are licensed therapists.
In person and virtual therapy may be available, depending on your unique needs.
Inspire Therapeutic Services, LLC
310 N Hammes Ave Ste 300B, Joliet, IL 60435
Ph: (630) 755-5300
Located roughly 45 miles outside of Chicago proper, in the counties of Will and Kendall, you will find the offices of Inspire Therapeutic Services, LLC.
All of the therapists specialize in anxiety related issues and use a holistic approach to treatment. Mindfulness based strategies and meditation are part of the dynamic.
In person and virtual appointments may be available, depending on your situation. Contact them for information about use of insurance.