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Fitness

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Fitness

10 Hacks For Working Out In Your 30s!

April 3, 2022 Eric Paul Erickson

Exercise hacks for men in their 30’s You’re in your 30’s. You’re not old yet. Right? Of course not, but time is marching on. You don’t exactly have the body you did in college, but […]

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Fitness

7 Best Vitamins and Minerals for Men

November 24, 2021 Freddy Blackmon

Best Vitamins and Minerals for Men Your body is a complex machine that requires a number of important nutrients to function properly. Are there vitamins and minerals just for men? Do some vitamins and minerals […]

Fitness

Ryan Reynolds Unveils Jacked ‘Fun Guy’ Physique

August 8, 2021 Warren Fields

Meet Ryan Reynolds’ Jock Persona Get to know Ryan Reynold’s muscular alter ego. And learn a little about how the actor actually exercises for his films. What’s Free Guy? In the upcoming movie Free Guy, […]

Fitness

How To Maintain Muscle Mass As You Age

August 2, 2021 Warren Fields

Why Does Muscle Mass Change With Age? As we get older, we often lose muscle mass. From bodybuilders to everyday citizens, this medical phenomenon can affect anyone. Though, it also doesn’t affect everyone. But if […]

Fitness

5 Exercises To Increase Your Libido

July 20, 2021 Rico Woods

How Exercise Improves Your Libido Is your time in the bedroom needing some improvement? Well, the right solution might not actually take place in your bedroom. For everyday adults, our lives in bed (or out […]

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Fitness

7 Benefits of Practicing Capoeira

July 17, 2021 Freddy Blackmon

A CLOSER LOOK at the Brazilian martial art of Capoeira I’ll never forget the confusion and wonder I felt training in Capoeira for the very first time. Is it a game? Is this dancing? Is […]

Fitness

5 Ideas To Pull You Out of a Gym Rut!

July 9, 2021 Freddy Blackmon

Partner Sports Lifting weights at the gym with your battle buddy can get repetitive. You spot him. He spots you. He complements you on your tricep gains. You point out how big his calves are […]

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Fitness

Avoid These 5 Things to Boost Your Testosterone Levels

May 8, 2021 Freddy Blackmon

A Closer Look at Testosterone What to keep out of your daily life to keep it up. Testosterone is one of those nagging issues that give men added anxiety, especially as you age. There’s plenty […]

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Fitness

Fitness Tips for Skinny Guys to Get Bigger

April 12, 2021 Freddy Blackmon

Skinny To Big Do you find yourself looking in the mirror and puffing out your chest to look bigger? Do you get nervous when the temperature goes up and it’s time to show some more […]

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Fitness

7 Key Indicators That You’re Crushing Your Fitness Goals

February 14, 2021 Freddy Blackmon

Meeting Fitness Goals What does progress look like to you? How do you know you’re really achieving your fitness goals? Obviously, guys will go straight to the physical results and that’s fine. That’s often the […]

Fitness

People Are Using VR Systems For Fitness?

February 13, 2021 Devin Jackson Randall

VR Exercise? What is it? Need a new way to exercise? Why not try a VR headset and game? Yes, it appears that VR fitness is becoming more popular by the day. The technology has […]

Fitness

12 Reasons You’re Not Seeing Results From Your Exercise

August 29, 2020 Devin Jackson Randall

Working Out But Not Seeing Results? Worried that all the work and effort you’re putting into your body isn’t showing off? Concerned because you’ve been working out for a few months now and still don’t […]

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